Helping Veterans Discover the Healing Power of Yoga: Ashley “Goose” Cameron

Ashley Goose Cameron, a 5th Annual Women Who Rock the Rockies Recipient was recognized and nominated by individuals from her community. by Kristen Lummis At three years old, Ashley Cameron stood up to a goose. Although it was taller than her, she stood her ground, refusing to let the bigger bird intimidate her or the ducks that she was feeding. It was her first brush … Continue reading Helping Veterans Discover the Healing Power of Yoga: Ashley “Goose” Cameron

Sandy Helt – Making Fashion Affordable and Available to Women in Colorado’s Mountains

Meet Sandy Helt, a fashion-forward thinker who has brought style, one store at a time, to Colorado’s mountain town women. What started as a dream during Helt’s college years has resulted in a fabulous line of boutiques, now in seven Colorado locations. Crafting and creativity was a gift her mother shared with her and her sister as they grew up. It is where she believes … Continue reading Sandy Helt – Making Fashion Affordable and Available to Women in Colorado’s Mountains

ARTEMIS – Bold Sports Women Creating Fresh Tracks for Conservation

The Greek goddess Artemis is the protector of the hunt and of nature. She is usually depicted with her trusty doe deer, a bow and arrows. She knew it was her duty to protect wildlife and the sanctity of the hunt. Artemis Sportswomen, an initiative of the National Wildlife Federation, embodies her wild spirit and protective nature by boldly carrying the conservation torch for the modern sportswoman and engaging … Continue reading ARTEMIS – Bold Sports Women Creating Fresh Tracks for Conservation

Announcing our Inaugural Issue – Mountain Women Magazine

One day I was flipping through our kin publication Mountain Town Magazine, and I noticed that almost every article we published was about a man and honestly, it was a bit unsettling. Not that we do not love men, we most certainly do, but women do not get enough recognition in mountain town/ski and ride media. I looked around and saw so many badass women. … Continue reading Announcing our Inaugural Issue – Mountain Women Magazine

Jovan Enfermera – 2018 Woman Who Rocks the Rockies

Meet Jovan Enfermera, a dedicated healthcare provider serving people’s needs in our mountain town communities. She was once an undocumented immigrant whose parents brought her to the United States when she was six years old to seek a better life. “I was raised here in Colorado and received all of my education in Summit County. I have been part of my community for over 21 … Continue reading Jovan Enfermera – 2018 Woman Who Rocks the Rockies

Cirque Series Inspiration – Prepping to Power Up

Yesterday I had some Monday morning MOTIVATION! I have been looking for something to propel my fitness to the next level and I have needed a goal. Something I can measure and work towards. I am a relatively fit 53-year-old woman who has been on the go tending to the business of Mountain Town Magazine, my family and all the additional madness life throws at … Continue reading Cirque Series Inspiration – Prepping to Power Up

The Rosette – Devon Galpin Clarke is Launching a Movement through Graphic Novels

With the news that one million plant and animal species are now at risk of extinction the launch of The Rosette, a graphic novel about a teenage superhero and her snow leopard sidekick, by a young woman from Summit County, Colorado with a Kickstarter Campaign couldn’t come at a more perfect time. Meet Devon Galpin Clarke, a passionate 14 -year-old and co-founder of a wildlife conservation … Continue reading The Rosette – Devon Galpin Clarke is Launching a Movement through Graphic Novels

Kayce Anderson – For the Good Period

Photos and Story by Kate Lapides A Pad That Might Change the World For most of her professional life, Glenwood Spring’s Kayce Anderson, Ph.D., was an ecologist happily immersed in scientific research in South America. She spent a third of each year hitchhiking through the mountains of Ecuador, Peru and Venezuela, camping out in tiny Quechan villages at 14,000 feet for weeks at a time … Continue reading Kayce Anderson – For the Good Period

What is the Right Yoga Festival For You? 

We all have different intentions when seeking out a Yoga Festival. The uplifting feeling of experiencing meditation and movement with others of the yoga community is something many people find enriching to their practice. Attending gives you first-class access to the newest trends and products that can help elevate your practice that may have been inaccessible in your hometown. Yoga festivals can also serve as a … Continue reading What is the Right Yoga Festival For You? 

Eating Well – Fuel Up With These Tips

Living well means eating well: Fuel up with these tips Every day, we’re bombarded with advertisements promoting the diets of the moment,  Low-carb, low-fat, high-protein, no gluten. How can you figure out the right diet for you? Reality check, there is no one-size-fits-all diet. Over time, a low-cholesterol, heart-healthy diet is one particular diet that can serve you well.  Variety and moderation are key.   … Continue reading Eating Well – Fuel Up With These Tips