Balneology – The Healing Properties of Water

Balneology is the science of studying the healing effects of drinking, steaming, bathing, and inhaling natural mineral waters. In addition to promoting relaxation, science is discovering that soaking in hot springs has tangible health benefits. People have been soaking in geothermal springs for as long as anyone can remember, and for just as long they have been attributing improved well-being and health. A History of Healing … Continue reading Balneology – The Healing Properties of Water

Helping Veterans Discover the Healing Power of Yoga: Ashley “Goose” Cameron

Ashley Goose Cameron, a 5th Annual Women Who Rock the Rockies Recipient was recognized and nominated by individuals from her community. by Kristen Lummis At three years old, Ashley Cameron stood up to a goose. Although it was taller than her, she stood her ground, refusing to let the bigger bird intimidate her or the ducks that she was feeding. It was her first brush … Continue reading Helping Veterans Discover the Healing Power of Yoga: Ashley “Goose” Cameron