
Self Care is Not Selfish
The Act of Self Care We sat with Amy Beckett of Blue Sage Spa in Breckenridge, Colorado and discussed the “trend” or buzzword, Self Care. The concept is not new but its need in today’s society is huge. It can refer to taking moments at home to boost your health and well being but can extend to anything that allows you to relax and take … Continue reading Self Care is Not Selfish