Down & Dirty with Merrell’s National Mud Run – I’m In!

I was recently invited to participate in the Merrell Down & Dirty National Mud Run & Obstacle Series Denver race. I had to give it a little thought. A mud event…. I have seen pics and heard some really fun stories. I am in pretty decent shape but I am not a runner, I am a biker so that was one mark against this event. … Continue reading Down & Dirty with Merrell’s National Mud Run – I’m In!

MTN Town Media ProductionsJune 22, 2012October 30, 20201 Comment

Fitness, Health

Exercise and Nutrition: What Do We Really Need?

BraveSkiMom.com – Skiers are active people in the winter, so of course, we’re active in the summer. What do you do in the spring, summer and fall, when the snow has melted and the skis are hanging up? Bike? Run? Hike? Skiers are active people in the winter, so of course, we’re active in the summer. In addition to all of the above, I’ve been doing … Continue reading Exercise and Nutrition: What Do We Really Need?

MTN Town Media ProductionsJune 11, 2012October 23, 2019Leave a comment